🧠 🇬🇧

Discover practical strategies and insights for supporting your loved one's identity in dementia care. Learn how to preserve their dignity and promote a sense of self-worth. Find guidance and inspiration in this blog.

Ensure a safe home environment for your loved one with dementia. Learn practical tips to secure your home, lock up hazardous items, and promote a safe living space. Protect their well-being with our home safety guide.

Discover the common financial scams that specifically target older adults and learn practical strategies to safeguard your loved ones from falling victim to these deceptive schemes. Stay informed and empowered to protect their financial well-being.

Discover the transformative power of routine in our latest guide. Learn how establishing a consistent daily pattern can enhance your health, wellness, and overall quality of life. From morning rituals to nightly wind-down practices, explore how routine helps in stress management, improved sleep, and better decision-making.

Enhance your dementia caregiving journey with our downloadable workbook: "How Can I Tell if My Loved One is in Pain or Discomfort?" This interactive tool helps you recognize signs of pain effectively. Download now and gain valuable insights for better care.

Enhance communication with your loved one with dementia using simple language and nonverbal cues. Discover effective strategies to bridge the communication gap and create meaningful interactions. 

If you have been feeling very overwhelmed with your life and responsibilities, it can take a toll on your mental health and wellbeing. This feeling often gets worse, even leading to more anxiety and worsening depression symptoms.

Are you aware that homocysteine is one of the most important indicators of heart and brain disease? 

Write down several things each day that you are grateful for or appreciate. It helps to identify five things at the end of the day that went well or left you feeling gratitude.

What to do with behavioural problems? In this video, I share a few tips about what to do when your loved one insists to go to a deceased person.

If there is one place where we should be completely free, then it is in our own mind. We might have limitations in terms of what our bodies are capable of and what we’re allowed to do – but our minds should be free to roam wherever we want them to.