nutrition & diet

The importance of vitamin B-12 supplementation in a vegetarian diet

The importance of vitamin B-12 supplementation in a vegetarian diet

Dr. Naomi Dongelmans Health blog by Dr Naomi πŸ‡¬πŸ‡§, nutrition & diet, prevention
It's something we read or hear about all the time: people generally do not eat healthily. The average diet contains too transgenic fats and simple carbohydrates, elements that can lead to dementia and heart disease, obesity and other serious conditions.
Read more...